Get ready to impress your family with my Apple Cider Glazed Chicken Tenderloin recipe! This sweet and savory dish combines juicy chicken with a rich apple cider glaze. Not only is it easy to make, but it also uses simple ingredients you likely have at home. Follow along as I guide you step-by-step to create a meal that is sure to be a hit at your dinner table. Let’s dive in!
Ingredients
Main Ingredients
- 1 pound chicken tenderloins
- 1 cup apple cider
- 2 tablespoons apple cider vinegar
Seasonings and Marinade
- 2 tablespoons honey
- 1 tablespoon mustard (Dijon or whole grain)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
Cooking Essentials
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley, chopped (for garnish)
For this recipe, you need fresh and simple ingredients. The main star is the chicken tenderloins. They are tender, juicy, and cook quickly. Apple cider adds a sweet and tart flavor that makes the dish shine.
When choosing apple cider, look for one with no added sugars. This helps keep the glaze natural and rich. The vinegar adds a nice tang to balance the sweetness. Honey brings a lovely sweetness, while mustard adds a hint of spice.
The garlic and onion powder enhance the flavor without overpowering the dish. Dried thyme adds a hint of earthiness that works well with the sweet glaze.
Don’t forget salt and pepper! They are key for seasoning. Olive oil is best for cooking since it adds flavor and helps with browning. Finally, fresh parsley makes a bright garnish for your dish.
Each ingredient plays a role in making this apple cider glazed chicken tenderloin a delight.
Step-by-Step Instructions
Preparing the Marinade
First, grab a medium bowl. In this bowl, whisk together these ingredients:
- 1 cup apple cider
- 2 tablespoons apple cider vinegar
- 2 tablespoons honey
- 1 tablespoon mustard (choose Dijon or whole grain)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- Salt and pepper to taste
Mix until all is well-blended. This marinade is key for flavor. It will soak into the chicken and create a sweet, tangy glaze.
Marinating the Chicken
Now, it’s time to marinate the chicken. Place 1 pound of chicken tenderloins into the bowl with the marinade. Make sure each piece is fully submerged in the marinade. Cover the bowl with plastic wrap. Refrigerate for at least 30 minutes. If you have more time, marinate for up to 2 hours. This step enhances the taste.
Cooking the Chicken
Once the chicken is marinated, preheat your oven to 400°F (200°C).
Next, heat 2 tablespoons of olive oil in a large, oven-safe skillet over medium-high heat. Take the chicken out of the marinade. Let any excess marinade drip off. Keep the marinade for later use.
Now, sear the chicken tenderloins in the skillet for about 2-3 minutes on each side. Look for a golden brown color.
After searing, pour the reserved marinade over the chicken in the skillet. Transfer your skillet to the preheated oven. Bake for 15-20 minutes. Make sure the chicken reaches an internal temperature of 165°F (75°C).
Once cooked, take the skillet out of the oven. Let the chicken rest for a few minutes. This helps keep it juicy. Slice the chicken and serve it drizzled with that tasty apple cider glaze from the skillet. Garnish with fresh chopped parsley for a pop of color. Enjoy your meal!
Tips & Tricks
Enhancing Flavor
To take your apple cider glazed chicken to new heights, consider adding a few spices. Cinnamon and nutmeg can bring warmth. A pinch of smoked paprika adds a nice touch. For herbs, fresh rosemary or sage can also enhance the dish.
Marination time is key for flavor. While 30 minutes is good, aim for 2 hours if you can. This longer soak allows the chicken to soak in all those wonderful flavors.
Cooking Techniques
Searing the chicken tenderloins first gives them a great brown color. Heat your skillet on medium-high heat and add olive oil. Sear each side for 2-3 minutes. This step seals in the juices and adds texture.
After baking, let the chicken rest for a few minutes. This helps keep it juicy. When you slice it, the juices will stay inside, making every bite flavorful.
Serving Suggestions
This chicken pairs well with sides like roasted vegetables or creamy mashed potatoes. A fresh salad with apples can balance the dish nicely.
For garnishing, sprinkle fresh parsley on top. This not only looks nice but adds a burst of fresh flavor. You can also drizzle extra glaze over the chicken for a beautiful finish.
Variations
Ingredient Swaps
You can change some ingredients for a new taste. For sweeteners, try maple syrup or agave. These options add a different flavor to the glaze. You can also swap mustard types. Use Dijon for a sharp taste or whole grain for a grainy texture. Each choice gives a unique spin to your dish.
Cooking Methods
You can cook chicken tenderloins in various ways. Grilling adds a smoky flavor. Just marinate the chicken first, then grill it over medium heat. For a simpler approach, bake the chicken. It stays moist and tender. Just remember to pour the glaze over the chicken before baking. You can also use a slow cooker. Add the marinated chicken and set it on low for a few hours. This method gives a rich, deep flavor.
Flavor Additions
Want to spice things up? Add fruits or veggies to the glaze. Apples, pears, or even carrots can bring new tastes. For a kick, try spices like paprika or cayenne. These will add warmth and depth. Experiment to find your favorite mix.
Storage Info
Refrigeration
To store your leftovers, place the chicken in an airtight container. This keeps it fresh. Make sure to cover the chicken with the glaze. You can store it in the fridge for up to three days. It’s best to eat it sooner for great flavor.
Freezing
To freeze the apple cider glazed chicken tenderloin, let it cool first. Place it in a freezer-safe bag or container. Remove as much air as you can to prevent freezer burn. It can last in the freezer for up to three months.
When you want to enjoy it again, thaw it in the fridge overnight. To reheat, place it in the oven at 350°F (175°C) for about 20 minutes. This keeps the chicken juicy and tasty. You can also microwave it, but be careful not to overcook it.
FAQs
What can I serve with apple cider glazed chicken tenderloin?
You can serve this dish with many sides. Here are some tasty options:
- Mashed potatoes
- Roasted vegetables
- Steamed green beans
- Rice pilaf
- Quinoa salad
These sides balance the sweet glaze and make your meal complete. You can also add a fresh salad for crunch and color.
Can I use chicken breasts instead of tenderloins?
Yes, you can use chicken breasts. They will take longer to cook. Cut the breasts into smaller pieces for even cooking. Make sure to check the internal temperature. It should still reach 165°F (75°C) to be safe.
How do I know when the chicken is fully cooked?
To check if the chicken is done, use a meat thermometer. Insert it into the thickest part of the chicken. If it reads 165°F (75°C), the chicken is safe to eat. You can also cut into the chicken. If the juices run clear and the meat is no longer pink, it is done.
What are alternative glazes for chicken?
You can try many fun glazes for chicken. Some ideas include:
- Maple syrup mixed with soy sauce
- Honey and mustard
- Barbecue sauce
- Teriyaki sauce
- Lemon and herb mixture
These glazes add different flavors and keep your meals exciting. Feel free to experiment!
This recipe shows how to make apple cider glazed chicken tenderloin with ease. You learned about each ingredient and why it matters. We discussed marinating, cooking methods, and tips for tasty meals.
Remember, you can swap ingredients or cooking methods to fit your taste. Experimenting will help you find what you love best. Enjoy the process and the delicious results. Happy cooking!
