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To make a tasty tater tot breakfast casserole, you need: - 32 oz frozen tater tots - 1 lb breakfast sausage (mild or spicy) - 8 large eggs - 2 cups milk (whole or 2%) - 1 cup shredded cheddar cheese - 1 cup diced bell peppers (mix of colors) - 1/2 cup diced onions - 1 teaspoon garlic powder - 1 teaspoon paprika - Salt and pepper to taste - Fresh parsley, chopped (for garnish) You can change some ingredients based on your taste or needs: - Swap breakfast sausage for turkey sausage or bacon. - Use almond milk or oat milk if you want dairy-free. - Try different cheeses like mozzarella or pepper jack for a twist. - Replace bell peppers with spinach or zucchini for a veggie boost. - If you don’t have garlic powder, fresh garlic works too. This casserole serves 8-10 people. Here’s a rough breakdown: - Calories: About 400 per serving - Protein: 20g - Carbohydrates: 30g - Fat: 25g - Fiber: 2g This dish is hearty and filling, perfect for breakfast or brunch. Adjust portions as needed based on your dietary goals. Start by preheating your oven to 375°F (190°C). This step ensures even cooking. While the oven heats, grab a large skillet. Set it over medium heat. Add the breakfast sausage to the skillet. Cook it until it turns brown and is fully cooked. Be sure to break it apart as it cooks. If there’s extra fat, drain it. Then, set the sausage aside. Next, find a large greased baking dish. A 9x13 inch dish works best. Take half of the frozen tater tots and spread them evenly on the bottom. This layer gives a nice base. Now, layer the cooked sausage on top of the tater tots. Next, add the diced bell peppers and onions. Make sure these are evenly spread out. In a large bowl, whisk together the eggs, milk, garlic powder, paprika, salt, and pepper. Pour this mixture over the sausage and veggies. This step adds flavor and moisture. Finally, place the rest of the tater tots on top and sprinkle with shredded cheddar cheese. Now it’s time to bake! Place the casserole in the oven. Bake for 45-50 minutes. Keep an eye on it. You want the casserole to be set in the middle. The cheese should be bubbly and golden brown. To check, gently shake the dish. If it jiggles in the center, it needs more time. Once done, let it cool for 5-10 minutes. This helps with slicing. Before serving, garnish with chopped fresh parsley. Enjoy this hearty breakfast! When cooking sausage, I always use medium heat. This helps it brown nicely. Break the sausage into small pieces as it cooks. This way, you get bites of sausage in every slice. If there is too much fat, drain it before adding to the casserole. This keeps the dish from being greasy. To make sure the casserole sets well, don't skip the baking time. Bake it until the middle is firm and the cheese is golden. If it jiggles too much, it needs more time. Let it cool for a few minutes before cutting. This helps it hold its shape better when you serve it. I love serving Tater Tot Breakfast Casserole warm on a plate. Add a sprinkle of fresh parsley for color. You can also pair it with fresh fruit, like berries or sliced oranges. Slices of avocado on the side add creaminess and healthy fats. This makes for a well-rounded breakfast that everyone will enjoy! {{image_2}} You can make a tasty vegetarian version of this dish. Just skip the sausage. Instead, add more veggies. Try mushrooms, spinach, or zucchini for great flavor. You can also add black beans for protein. This way, everyone can enjoy it, even without meat. Cheese is key for flavor. Feel free to swap cheddar for your favorite cheese. Mozzarella adds a nice stretch, while feta gives a tangy kick. You can also mix in more veggies. Broccoli, corn, or even jalapeños give a fun twist. The options are endless. If you love heat, add chili powder or diced jalapeños. This will give your casserole a southwest flair. You can also replace some veggies with roasted peppers. Top with avocado or salsa for a fresh touch. This spicy twist will wake up your taste buds. After enjoying your Tater Tot Breakfast Casserole, let it cool down. Transfer any leftovers to an airtight container. This keeps the casserole fresh and tasty. You can store it in the fridge for up to four days. Make sure to label the container with the date. This way, you won’t forget how long it has been there. To reheat the casserole, preheat your oven to 350°F (175°C). Place slices of the casserole in a baking dish. Cover it with foil to keep it moist. Heat for about 20 minutes or until it is warm. You can also use the microwave. Place a slice on a microwave-safe plate. Heat for 1-2 minutes. Check that it is heated all the way through before enjoying again. If you want to save some for later, freezing is a great option. Cut the casserole into individual portions. Wrap each piece tightly in plastic wrap, then place them in a freezer bag. Label the bag with the date. Frozen casseroles can last up to three months. When you’re ready to eat, thaw in the fridge overnight. Then follow the reheating instructions to enjoy a quick meal. Yes, you can make this casserole ahead of time. Prepare it up to the baking step. Cover it well and store it in the fridge for up to 24 hours. When you are ready to bake, increase the baking time. This ensures the casserole heats all the way through. Yes, you can make this casserole gluten-free! Just choose gluten-free tater tots. Most brands offer gluten-free options. Also, check that the sausage and any other added ingredients are gluten-free. This way, everyone can enjoy this tasty dish. This casserole is great on its own but pairs well with fresh fruit. Slices of avocado add a creamy touch. You can also serve it with a side of yogurt for extra protein. A light salad can balance the dish too. Enjoy trying different sides! This blog post covered the key components for a Tater Tot Breakfast Casserole. We explored ingredients, how to prepare and bake it, and tasty tips for great results. I also shared variations to suit your taste and how to store leftovers. Remember, cooking is fun and creative! Try different flavors and enjoy your meals. Whether feeding a crowd or just yourself, this casserole is a winner. Keep experimenting, and you'll find your perfect dish!

Tater Tot Breakfast Casserole

Start your day with a delicious Tater Tot Breakfast Casserole that's perfect for family gatherings or meal prep! This hearty dish combines crispy tater tots, savory sausage, and fluffy eggs, making breakfast a breeze. Easy to prepare with simple ingredients, it's sure to please everyone at the table. Discover the full recipe and impress your loved ones with this mouthwatering breakfast delight! Click to explore now!
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Ingredients
  

32 oz frozen tater tots

1 lb breakfast sausage (mild or spicy)

8 large eggs

2 cups milk (whole or 2%)

1 cup shredded cheddar cheese

1 cup diced bell peppers (mix of colors)

1/2 cup diced onions

1 teaspoon garlic powder

1 teaspoon paprika

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 375°F (190°C).

    In a large skillet over medium heat, cook the breakfast sausage until browned and fully cooked, breaking it apart as it cooks. Drain excess fat if necessary and set aside.

      In a large bowl, whisk together the eggs, milk, garlic powder, paprika, salt, and pepper until thoroughly combined.

        In a large greased baking dish (9x13 inches), evenly spread half of the frozen tater tots over the bottom.

          Layer the cooked sausage evenly over the tater tots, followed by the diced bell peppers and onions.

            Pour the egg mixture over the sausage and vegetables, ensuring it's evenly distributed.

              Top with the remaining tater tots and sprinkle the shredded cheddar cheese over the top.

                Bake in the preheated oven for 45-50 minutes, or until the casserole is set in the middle and the cheese is bubbly and golden brown.

                  Allow the casserole to cool for 5-10 minutes before slicing.

                    Garnish with chopped fresh parsley before serving.

                      Prep Time: 20 minutes | Total Time: 1 hour 10 minutes | Servings: 8-10

                        - Presentation Tips: Serve slices of the casserole warm on individual plates, garnished with extra parsley. Consider adding a side of fresh fruit or avocado slices for a colorful touch.