Tamale Dumpling Soup

$- 1 cup masa harina (corn flour) - 1/2 teaspoon baking powder - 1/4 teaspoon salt - 1/4 cup vegetable shortening - 3/4 cup vegetable broth - 1 can (15 oz) black beans, rinsed and drained - 1 cup corn kernels (fresh or frozen) - 1 medium onion, diced - 2 cloves garlic, minced - 4 cups vegetable broth (for soup) - 1 teaspoon ground cumin - 1 teaspoon chili powder - 1 bell pepper, diced - 1 lime, juiced - Fresh cilantro, chopped (for garnish) - Avocado slices (for topping) - Jalapeños (sliced, optional for heat) Gathering these ingredients is the first step to making this cozy soup. The masa harina gives a great base for the dumplings. Baking powder and salt ensure they rise and taste great. Vegetable shortening helps create a tender texture. You can use any vegetable broth you like; it adds flavor to the soup. Beans and corn are key players here. They give the soup a hearty feel. Diced onion, garlic, and bell pepper add aroma and depth. Ground cumin and chili powder bring warmth and spice. A splash of lime juice brightens the dish. Lastly, garnishes like cilantro, avocado, and jalapeños add freshness and flair. With these ingredients, you set the stage for a flavorful and comforting meal. {{ingredient_image_1}} To start, gather your dry ingredients. In a mixing bowl, mix 1 cup of masa harina, 1/2 teaspoon of baking powder, and 1/4 teaspoon of salt. These ingredients give the dumplings their base flavor. Next, add 1/4 cup of vegetable shortening. Use a fork to cut it in until it looks like coarse crumbs. This step helps to create a nice, flaky texture. Now, slowly pour in 3/4 cup of vegetable broth. Stir until the mixture forms a soft dough. If it feels too dry, add a bit more broth. Set the dough aside while you prepare the soup. In a large pot, drizzle some oil and turn the heat to medium. Once hot, add 1 diced onion, 1 diced bell pepper, and 2 minced cloves of garlic. Cook these for about 5 minutes. You want them soft but not mushy. The smell will fill your kitchen with warmth and flavor. Now, it’s time to stir in your spices. Add 1 teaspoon of ground cumin and 1 teaspoon of chili powder. These spices will enhance the soup's flavor profile. Next, pour in 4 cups of vegetable broth, along with 1 can of black beans and 1 cup of corn kernels. Bring the mixture to a gentle simmer. Let it cook for about 10 minutes. This allows all the flavors to blend well. While the soup simmers, form the dumplings. Take small portions of the masa dough, about 1 tablespoon each, and roll them into balls. Carefully add the dumplings to the soup. Ensure they float on the surface. Cover the pot and let them cook for about 15 minutes. You’ll know they are ready when they puff up and look fluffy. Once the dumplings are cooked, squeeze in the juice of 1 lime. This adds brightness to the soup. Taste and adjust the seasoning with salt and pepper. Now, it’s time to serve! Ladle the soup into bowls. Top each bowl with fresh cilantro, avocado slices, and sliced jalapeños if you like some heat. Enjoy your cozy meal! To get the best dumplings, you need to focus on the dough. Make sure the masa harina and liquid mix well. The dough should feel soft but not sticky. If it feels too dry, add a bit more broth. If it's too wet, sprinkle a little masa harina. The cooking time also matters. When you add the dumplings to the soup, let them float on top. Cover the pot and cook for 15 minutes. This allows them to puff up and cook through. Check one dumpling to ensure it's fluffy inside. You can boost the flavor of your soup easily. Consider adding more spices. Try using smoked paprika for a deeper taste. You can also add cayenne pepper for some heat. Adding extra veggies or beans can make the soup heartier. Chopped zucchini or spinach work well. You can also mix in more beans, like pinto or kidney beans. This gives you more texture and nutrition. Garnishes can make your soup look amazing. Fresh cilantro adds color and flavor. You can also sprinkle some crumbled queso fresco on top. For heat, sliced jalapeños are a great choice. For a creamy touch, add avocado slices. A squeeze of lime juice right before serving brightens the dish. These small touches enhance both taste and presentation. Pro Tips Use Fresh Ingredients: Whenever possible, opt for fresh vegetables and herbs to enhance the flavor of your soup. Adjusting Spice Levels: Feel free to increase or decrease the amount of chili powder and jalapeños based on your heat preference. Perfect Dumplings: Make sure the dumplings are not too large; about 1 tablespoon each works perfectly for even cooking. Garnish Creatively: Experiment with different toppings like crumbled queso fresco or a dollop of sour cream for added richness. {{image_2}} For those who follow a vegetarian or vegan diet, tamale dumpling soup is easy to adapt. You can simply replace the vegetable shortening with plant-based butter or coconut oil. This keeps the dumplings light and fluffy without losing flavor. Use vegetable broth for the soup base, as this adds depth and richness. If you need a gluten-free option, masa harina is already gluten-free. Just ensure the baking powder you choose is also gluten-free. This way, you can enjoy the soup without the worry of gluten. You can change the flavor by using different spices or herbs. Consider adding smoked paprika for a hint of smokiness. Fresh oregano or thyme can also bring a lovely aroma to the soup. If you want to switch up the beans, try using pinto or kidney beans instead of black beans. Each type of bean has its own unique taste and texture. Adding seasonal vegetables, like zucchini or spinach, can also enhance the soup. This not only boosts nutrition but adds vibrant color and taste. To store your soup, first let it cool. It is key to avoid bacteria growth. Once cool, pour the soup into a container. Choose a container with a tight lid to keep it fresh. Glass or plastic containers work well. You can keep the soup in the fridge for up to three days. If you plan to eat it later, freezing is a good option. Just make sure to leave space in the container for expansion. When reheating the soup, do it gently. You can use the stove or the microwave. If using the stove, heat it on low. Stir often to avoid sticking. If using the microwave, heat in short bursts. This keeps the dumplings from getting soggy. To help with this, add a bit of broth when reheating. This keeps the dumplings fluffy and the soup tasty. Enjoy your cozy meal! Tamale Dumpling Soup is a warm and hearty dish. It combines dumplings made from masa harina with a flavorful broth. The soup has roots in Mexican cuisine. This dish brings together spices, vegetables, and beans for a filling meal. The dumplings are soft and soak up the soup's flavors. Traditionally, you find it served at family gatherings and special occasions. Yes, you can freeze Tamale Dumpling Soup. First, let the soup cool completely. Then, transfer it to an airtight container. Be sure to leave space at the top for expansion. You can freeze it for up to three months. When ready to eat, thaw it overnight in the fridge. Reheat it on the stove over low heat. Add a splash of broth if the soup is too thick. To spice up the soup, add extra chili powder or diced jalapeños. You can also try cayenne pepper for more heat. If you like smoky flavors, include chipotle powder. Just a little goes a long way, so add spices gradually. Taste as you go to find the right heat level for you. Tamale Dumpling Soup pairs well with a fresh salad. Try a simple green salad with lime vinaigrette. You can also serve tortilla chips on the side for crunch. For a heartier meal, consider grilled corn on the cob. Avocado slices and fresh cilantro also make great toppings. In this blog post, we explored how to make a tasty Tamale Dumpling Soup. We covered the key ingredients, step-by-step cooking instructions, and helpful tips to perfect your dish. Remember, you can adapt the soup for various diets and flavors. Store leftovers properly and reheat them without losing texture. With these skills, you can enjoy a warm, hearty meal anytime. Get ready to impress your family and friends with this delicious recipe!$

A hearty and flavorful soup featuring masa dumplings, black beans, and corn, garnished with fresh cilantro and avocado.

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Prep Time 20

Cook Time 30

Total Time 50

Course Main Course

Cuisine Mexican

Servings 4

Calories 300 kcal

Ingredients

1 cup masa harina (corn flour)
1/2 teaspoon baking powder
1/4 teaspoon salt
1/4 cup vegetable shortening
3/4 cup vegetable broth
1 can (15 oz) black beans, rinsed and drained
1 cup corn kernels (fresh or frozen)
1 medium onion, diced
2 cloves garlic, minced
4 cups vegetable broth (for soup)
1 teaspoon ground cumin
1 teaspoon chili powder
1 bell pepper diced
1 lime juiced
to taste salt and pepper
to garnish fresh cilantro, chopped
to top avocado slices
to taste jalapeños, sliced (optional for heat)

Instructions

In a mixing bowl, combine the masa harina, baking powder, and salt. Cut in the vegetable shortening until the mixture resembles coarse crumbs. Gradually add the 3/4 cup of vegetable broth until a soft dough forms. Set aside.
In a large pot, heat a drizzle of oil over medium heat. Add the diced onion, bell pepper, and minced garlic. Sauté for about 5 minutes until the vegetables are softened.
Stir in the ground cumin and chili powder. Pour in the 4 cups of vegetable broth, along with the black beans and corn. Bring the mixture to a gentle simmer for about 10 minutes to blend the flavors.
While the soup is simmering, take small portions of the masa dough (about 1 tablespoon each) and roll them into balls.
Gently add the dumplings to the simmering soup, making sure they float on the surface. Cover the pot and let them cook for about 15 minutes, or until they have puffed up and are cooked through.
Once the dumplings are done, stir in the lime juice and season with salt and pepper to taste.
Ladle the soup into bowls. Top with fresh cilantro, avocado slices, and sliced jalapeños if desired.

Notes

Feel free to adjust the spice level by adding more jalapeños.

Keyword dumplings, Mexican, soup, vegetarian