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- 2 cups rolled oats - 1 cup almond milk (or any plant-based milk) - 1/4 cup pure maple syrup - 1/2 cup chopped pecans - 1/2 teaspoon cinnamon - 1/2 teaspoon vanilla extract - 1/4 teaspoon salt - 1 ripe banana, mashed - 1/4 cup dried cranberries or raisins (optional) To make Maple Pecan Baked Oatmeal Cups, start with rolled oats. They give a chewy texture. Next, add almond milk for creaminess. You can swap it for any plant-based milk you like. The star of this recipe is pure maple syrup. It brings a wonderful sweetness and flavor. Then, chop up some pecans. They add a nice crunch and nutty taste. Cinnamon gives warmth to the dish. Vanilla extract rounds out the flavors. A pinch of salt balances the sweetness. Don’t forget the ripe banana! It adds natural sweetness and binds the mixture. If you want extra flavor, add dried cranberries or raisins. They offer a fruity touch. Gather these ingredients to create a tasty breakfast treat. Each bite is filled with flavor and texture. I love how simple and fun these oatmeal cups are to make! - Preheat your oven to 375°F (190°C). - Grease a muffin tin with cooking spray or line with muffin liners. - In a large bowl, combine 2 cups of rolled oats, 1 cup of almond milk, 1/4 cup of pure maple syrup, 1 ripe banana (mashed), 1/2 teaspoon of cinnamon, 1/2 teaspoon of vanilla extract, and 1/4 teaspoon of salt. - Stir until all ingredients are well mixed and smooth. - Fold in 1/2 cup of chopped pecans and optional 1/4 cup of dried cranberries or raisins if you like. - Evenly fill each muffin tin with the mixture, about three-quarters full. - Bake in the preheated oven for 20-25 minutes. The edges should turn golden brown, and the tops should feel firm. These steps will ensure your Maple Pecan Baked Oatmeal Cups come out perfectly. Enjoy the delightful smells as they bake! - Mix all ingredients well. This helps the flavors blend together. - Use ripe bananas. They add natural sweetness and moisture. It’s key to mix the ingredients thoroughly. This ensures each bite has a great taste. If the mix is uneven, some cups may be bland. Ripe bananas work best because they are sweeter. They also help keep the oatmeal cups soft. - Serve warm with extra maple syrup and chopped pecans. Serve these oatmeal cups warm. A drizzle of maple syrup adds sweetness. Chopped pecans on top give a nice crunch. This makes for a tasty breakfast treat or snack. - Swap nuts or add chocolate chips for variation. You can change the nuts if you like. Try walnuts or almonds for a different flavor. Adding chocolate chips can make them more fun for kids. These small changes let you enjoy different tastes each time. {{image_2}} You can change the taste of your Maple Pecan Baked Oatmeal Cups. Try using different nuts like walnuts or almonds. Each nut brings its own flavor. Walnuts add a rich, earthy taste, while almonds give a nice crunch. You can also mix in spices. Nutmeg adds warmth, and pumpkin spice brings a cozy feel. Just a pinch can transform your cups into a fall treat. You can make these oatmeal cups fit your diet. For a gluten-free option, use certified gluten-free rolled oats. This keeps the texture while ensuring it’s safe for those with gluten issues. If you're vegan, ensure all your ingredients are plant-based. Swap almond milk for any plant milk. Use maple syrup, and skip any eggs. This way, everyone can enjoy these tasty cups! After enjoying your Maple Pecan Baked Oatmeal Cups, store any extras. Keep them in an airtight container in the refrigerator. This helps keep them fresh and tasty. They will last for up to five days. It is a perfect way to have a quick breakfast ready to go. When it's time to eat, you can reheat them easily. For a quick option, use the microwave. Heat for about 20-30 seconds. If you want the best texture, bake them again. Preheat your oven to 350°F (175°C) and bake for about 10 minutes. This brings back their warm, soft goodness. For long-term storage, you can freeze these oatmeal cups. First, let them cool completely. Then, wrap each cup in plastic wrap or foil. Place them in a freezer-safe bag or container. They can last up to three months in the freezer. When you want to eat one, just thaw it overnight in the fridge and reheat. You can use steel-cut oats, but the texture will change. Steel-cut oats take longer to cook and are chewier. I suggest soaking them overnight to soften them. This way, they will blend better in the oatmeal cups. If you use steel-cut oats, expect a heartier bite with each cup. Homemade oatmeal cups can last up to five days in the fridge. Store them in an airtight container to keep them fresh. This helps prevent them from drying out. If you want to keep them longer, consider freezing them. Yes, you can make these oatmeal cups ahead of time. Prepare them on a Sunday and enjoy them all week. Just bake, cool, and store them. You can reheat them in the microwave or oven for a quick breakfast. This makes meal prep easy and fun! These oatmeal cups are easy to make and packed with flavor. You blend simple ingredients like oats, almond milk, and ripe bananas. With a little baking, you get a tasty treat. Feel free to customize these cups with your favorite nuts or spices. Store any leftovers in an airtight container for later. Try these ideas for a healthy, delicious snack or breakfast. They’re versatile and full of good things. Enjoy every bite and share with friends!

Maple Pecan Baked Oatmeal Cups

Start your morning off right with delicious Maple Pecan Baked Oatmeal Cups! This easy recipe combines rolled oats, almond milk, maple syrup, and crunchy pecans for a healthy breakfast that’s ready in just 35 minutes. Perfect for meal prep, these delightful cups are not only tasty but also customizable with your favorite fruits. Explore the full recipe now and treat yourself to a wholesome, satisfying snack or breakfast on the go!
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Ingredients
  

2 cups rolled oats

1 cup almond milk (or any plant-based milk)

1/4 cup pure maple syrup

1/2 cup chopped pecans

1/2 teaspoon cinnamon

1/2 teaspoon vanilla extract

1/4 teaspoon salt

1 ripe banana, mashed

1/4 cup dried cranberries or raisins (optional)

Cooking spray or muffin liners

Instructions
 

Preheat your oven to 375°F (190°C) and lightly grease a muffin tin with cooking spray or line it with muffin liners.

    In a large bowl, combine the rolled oats, almond milk, maple syrup, mashed banana, cinnamon, vanilla extract, and salt. Stir until all ingredients are well incorporated.

      Fold in the chopped pecans and dried cranberries or raisins if using.

        Evenly distribute the oat mixture into the prepared muffin tin, filling each cup about three-quarters full.

          Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown and the tops are firm to the touch.

            Remove from the oven and allow the oatmeal cups to cool in the tin for about 5 minutes. Then, carefully remove them and transfer to a wire rack to cool completely.

              Prep Time: 10 mins | Total Time: 35 mins | Servings: 12

                - Presentation Tips: Serve the oatmeal cups warm, drizzled with extra maple syrup and topped with a few additional chopped pecans for added texture. Store any leftovers in an airtight container in the refrigerator for a quick breakfast or snack option on the go!