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- 2 large chicken breasts, cut into 1-inch cubes - 1 cup bell peppers (red, yellow, green), chopped into 1-inch pieces - 1 medium red onion, cut into wedges - 1 zucchini, sliced into rounds - Additional ingredients for marination and salad - 1/4 cup feta cheese, crumbled - Fresh parsley, chopped (for garnish) - Alternatives for chicken include tofu for a vegetarian option - Use different vegetables for your skewers, like mushrooms or cherry tomatoes When I make BBQ chicken skewer salad, I focus on fresh and vibrant ingredients. The chicken is the star, but the veggies add a nice crunch. I love using bell peppers in various colors. They not only taste great, but they also make the dish look stunning. Zucchini is another favorite of mine. It absorbs flavors well and adds a soft texture after grilling. If you're not a fan of zucchini, try using mushrooms or squash instead. For those who want a creamy touch, feta cheese is a great option. It adds a salty kick that pairs well with the smoky BBQ flavor. Fresh parsley can brighten the dish too. It’s a simple way to take your salad to the next level. I often encourage people to experiment. Use your favorite veggies or even a different protein like shrimp. The main goal is to create a colorful, flavorful meal. For the full recipe, check out the detailed instructions above. To start, you need to marinate the chicken. In a bowl, combine the cubed chicken, olive oil, BBQ sauce, honey, salt, and pepper. Mix it well so all the chicken pieces are covered. This helps the chicken soak up all the flavors. Cover the bowl and let it sit in the fridge for at least 30 minutes. This marination time is key to juicy and tasty chicken. Next, prepare the skewers. Preheat your grill or grill pan to medium-high heat. Now, take the marinated chicken and thread it onto skewers. Add bell peppers, red onion, and zucchini, alternating the ingredients. This creates a colorful and appealing look. When arranging them, keep similar items together, so each bite has a mix of flavors. Now, it’s grilling time! Place the skewers on the grill and cook for about 10 to 12 minutes. Make sure to turn them occasionally. This helps the chicken cook evenly and get a nice char. The chicken should reach an internal temperature of 165°F. This temperature ensures it is safe to eat. You can brush on some extra BBQ sauce in the last few minutes for added flavor. While the skewers cook, let's assemble the salad. In a large bowl, mix the salad greens, cherry tomatoes, and feta cheese if you are using it. This mix adds freshness to your meal. Once the skewers are ready, let them sit for a minute. Then, place them on top of your salad mix. Garnish it with chopped parsley and drizzle some BBQ sauce if you like. This makes for a beautiful and tasty dish. For the full recipe, check out the instructions mentioned above to make this delightful BBQ Chicken Skewer Salad! To get a perfect char on your skewers, preheat your grill. Use medium-high heat for the best results. Keep an eye on your skewers. Turn them every few minutes. This helps the chicken and veggies cook evenly. If you want deep grill marks, don’t move them too soon. Let them sit for a moment before flipping. To avoid sticking to the grill, oil the grates before cooking. You can use a paper towel soaked in oil. Hold it with tongs and wipe the grates. This simple step makes a big difference. Also, make sure the chicken is dry. Pat it with a paper towel before seasoning. This helps it sear nicely. Pair your BBQ chicken skewer salad with a tangy dressing. I love a simple vinaigrette. You can mix olive oil, vinegar, and a touch of honey. For extra flavor, add herbs like basil or cilantro. If you want more crunch, sprinkle some nuts or seeds on top. For potlucks or gatherings, serve the salad in a big bowl. This makes it easy for guests to help themselves. Keep the skewers on top for a pretty look. You can also offer extra BBQ sauce on the side. It’s a fun way for everyone to customize their meals. Scaling the recipe is easy. Just multiply the ingredients by the number of servings you need. If you have a large group, consider using two grills. This cuts down on cooking time. For meal prep, marinate the chicken ahead of time. You can do this the night before. Also, chop the veggies and store them in the fridge. This makes cooking day a breeze. You’ll be ready to grill in no time. {{image_2}} You can switch up the BBQ sauce for a new taste. Try honey BBQ for a sweet twist. Or use a spicy sauce for heat. You can also mix sauces for a unique flavor. Marinades can add depth too. Try a citrus marinade with lime or orange. A soy sauce base can give a savory kick. Experiment with garlic and herbs for more flavor. If you want to change proteins, shrimp is a great option. Shrimp cooks fast and adds a nice touch. You can also use beef for a heartier choice. For a vegetarian meal, tofu is an excellent substitute. It soaks up flavors well and adds protein. You can grill it just like chicken for the same texture. Mix up your salad base for more variety. Use spinach, kale, or even quinoa for a grain touch. Each gives a different feel and taste to your salad. Adding nuts or seeds can bring crunch. Almonds, walnuts, or sunflower seeds work great. They add texture and healthy fats to your meal. After you enjoy your BBQ Chicken Skewer Salad, store any leftovers in the fridge. Use an airtight container to keep the salad fresh. Make sure to separate the skewers from the salad if possible. This helps the salad stay crisp. You can keep it in the fridge for up to three days. Check for any signs of spoilage before eating. You can freeze the BBQ chicken skewers if you have extra. Place them in a freezer-safe bag. Remove as much air as you can before sealing. The skewers can stay good for about three months. To thaw, simply move them to the fridge overnight. This keeps the chicken juicy and tasty. When you're ready to eat the skewers, reheat them carefully. The best way is to use an oven. Preheat it to 350°F (175°C). Place the skewers on a baking sheet and heat for about 10-15 minutes. Make sure the internal temperature reaches 165°F (74°C) for safety. You can also reheat them in a microwave. Heat in short bursts, checking often. Be sure to not overcook the chicken. Enjoy your meal! Yes, you can prep the BBQ chicken skewers in advance. Here are some tips: - Marinate the Chicken: You can marinate the chicken up to 24 hours before grilling. - Chop the Veggies: Cut the bell peppers, onion, and zucchini a day ahead. Store them in the fridge. - Assemble the Skewers: If you want, thread the chicken and veggies onto skewers a few hours before cooking. Keep them in the fridge until ready to grill. Serving sides can enhance your meal. Here are some ideas: - Grilled Corn on the Cob: Sweet and smoky, corn pairs well with BBQ flavors. - Potato Salad: A creamy potato salad balances the freshness of the salad. - Coleslaw: Crunchy coleslaw adds texture and a tangy taste. - Drinks: Serve with iced tea, lemonade, or a chilled white wine. To check if your chicken skewers are fully cooked, look for these signs: - Color: The chicken should be white, not pink. - Juices: Clear juices should run when you cut into the chicken. - Temperature: Use a meat thermometer. The safe internal temperature is 165°F. These tips help you serve a safe and delicious BBQ chicken skewer salad. For the full recipe, refer to the earlier section. In this post, we covered how to make delicious BBQ chicken skewers and a refreshing salad. I shared essential ingredients, step-by-step cooking instructions, and helpful tips for grilling. Remember, you can mix and match proteins and veggies based on your taste. Perfecting this dish makes it great for gatherings and meals. Prepare in advance and enjoy your time with friends and family. Good food brings people together, and these skewers will surely impress!

BBQ Chicken Skewer Salad

Enjoy a delicious BBQ Chicken Skewer Salad that's perfect for any gathering! This vibrant dish features marinated chicken skewers grilled to perfection, paired with fresh salad greens, juicy cherry tomatoes, and optional feta cheese for an extra flavor boost. It's a quick and easy recipe that satisfies both your hunger and taste buds. Click through to discover how to create this mouthwatering salad and impress your guests with this colorful and tasty meal!
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Ingredients
  

2 large chicken breasts, cut into 1-inch cubes

1 cup bell peppers (red, yellow, green), chopped into 1-inch pieces

1 medium red onion, cut into wedges

1 zucchini, sliced into rounds

1 tablespoon olive oil

2 tablespoons BBQ sauce (your favorite brand)

1 tablespoon honey

Salt and pepper to taste

4 cups mixed salad greens (arugula, spinach, romaine)

1/2 cup cherry tomatoes, halved

1/4 cup feta cheese, crumbled (optional)

Fresh parsley, chopped (for garnish)

Instructions
 

Marinate the Chicken: In a bowl, combine the cubed chicken, olive oil, BBQ sauce, honey, salt, and pepper. Mix well to ensure the chicken is evenly coated. Cover and marinate in the refrigerator for at least 30 minutes.

    Prepare the Skewers: Preheat your grill or grill pan over medium-high heat. Thread the marinated chicken, bell peppers, red onion, and zucchini onto skewers, alternating ingredients for a colorful presentation.

      Grill the Skewers: Place the skewers on the grill. Cook for about 10-12 minutes, turning occasionally until the chicken is fully cooked (internal temperature of 165°F) and slightly charred. Brush with additional BBQ sauce during the last few minutes of grilling for extra flavor.

        Assemble the Salad: In a large salad bowl, toss together the mixed salad greens, cherry tomatoes, and feta cheese (if using).

          Serve: Once the skewers are cooked, remove them from the grill and let sit for a minute. Place the skewers atop the salad mix. Garnish with chopped parsley and an additional drizzle of BBQ sauce if desired.

            Prep Time: 30 minutes | Total Time: 1 hour | Servings: 4