Go Back
- 1 cup rolled oats - 1 cup almond milk (or any milk of choice) - 1 medium apple, peeled and diced - 1 tablespoon chia seeds To make apple cinnamon overnight oats, you need a few key items. Rolled oats are the base. They soak up all the flavors well. Almond milk adds creaminess. You can use any milk you like. Diced apple gives a nice crunch and sweetness. Chia seeds add a healthy boost and help the oats thicken. - 1 teaspoon ground cinnamon - 1 tablespoon maple syrup (or honey) - 1/2 teaspoon vanilla extract - A pinch of salt Now, let's talk about flavor. Ground cinnamon brings warmth and spice. Maple syrup or honey adds sweetness. Vanilla extract enhances the flavor, making it richer. A pinch of salt balances all the tastes, keeping your oats from being bland. - Sliced almonds - Additional apple slices - Nutmeg Toppings are where you can get creative. Sliced almonds add crunch and protein. Extra apple slices make it look pretty. A sprinkle of nutmeg gives a warm, cozy aroma. You can mix and match these toppings to fit your mood each morning. Start by grabbing a large mixing bowl. In this bowl, combine 1 cup of rolled oats, 1 tablespoon of chia seeds, 1 teaspoon of ground cinnamon, and a pinch of salt. Mix these dry ingredients well. This step builds a solid base for your oats. Chia seeds add extra fiber and keep you full longer. Now, take another bowl. Whisk together 1 cup of almond milk, 1 tablespoon of maple syrup, and 1/2 teaspoon of vanilla extract. Make sure everything blends nicely. Almond milk gives a creamy texture, while maple syrup adds a touch of sweetness. Pour the wet mixture over the dry ingredients. Stir until all the oats are coated. Next, gently fold in 1 medium apple, peeled and diced. Make sure the apple pieces are spread out in the mix. This adds a fresh crunch to your oats. Transfer the mixture to a jar or a tightly-sealed container. Place it in the fridge overnight, or for at least 4 to 6 hours. This allows the oats to soak up the flavors. The next morning, take the oats out and stir well. If you want creamier oats, add a splash more almond milk. Serve in bowls and top with your favorite add-ons like sliced almonds, extra apple slices, or a sprinkle of nutmeg. Enjoy your healthy, tasty breakfast! To get creamy overnight oats, the right liquid amount is key. For creaminess, add more almond milk. Start with the 1 cup in the recipe. If it feels too thick, just stir in a bit more milk until you get the texture you like. Soaking time matters too. Aim for at least 4-6 hours in the fridge. This lets the oats absorb the liquid and soften. For the best results, overnight soaking works great! Want to spice things up? Add more cinnamon if you love its warm taste. You can also try a pinch of nutmeg or a dash of ginger. These spices mix well with apple and give your oats a tasty twist. If you want a different sweet kick, swap out maple syrup for honey or use agave syrup. Each sweetener adds a unique flavor that can change your whole dish! You can prepare these oats up to 3 days in advance. This makes mornings easier! Just store them in the fridge until you are ready to eat. For freshness, use a tightly-sealed jar or container. This keeps them from drying out. If you notice the oats thickening too much, stir in a little milk right before serving. Enjoy your delicious, easy breakfast! {{image_2}} You can switch out apples for other fruits. Bananas or berries work great. Slice ripe bananas and mix them in. Blueberries or strawberries add a juicy touch. You can also try seasonal fruits. In fall, pears add a sweet twist. In summer, fresh peaches bring a juicy flavor. Adding nuts and seeds boosts nutrition. You can use walnuts or pecans instead of almonds. Both add crunch and healthy fats. For even more nutrients, add seeds. Try pumpkin seeds or sunflower seeds. They add texture and flavor. You can change the taste by adding spices. Try nutmeg or ginger for warmth. These spices complement the apple and cinnamon well. If you love chocolate, mix in cocoa powder. It gives a unique twist and makes it even tastier. To keep your Apple Cinnamon Overnight Oats fresh, always store them in the fridge. Use a clean, airtight container. This helps to lock in flavors and moisture. They will stay good for up to five days. I recommend making a batch at the start of the week. It makes breakfast a breeze! Yes, you can freeze overnight oats! Freezing is a great way to save extra servings. Use freezer-safe containers or jars. To thaw, move them to the fridge overnight. You can also warm them in the microwave. Just add a splash of almond milk to restore creaminess. The best containers are glass jars or BPA-free plastic containers. Look for ones with tight-fitting lids. An airtight seal keeps the oats fresh longer. Avoid using containers that let air in. This will help prevent spoilage and keep your oats tasty! The best oats for overnight oats are rolled oats. They soak up liquid well and stay soft. Instant oats can become mushy, while steel-cut oats need longer to soften. Rolled oats give you a nice, creamy texture that's just right. Yes, you can easily make this recipe vegan. Just use almond milk or any plant-based milk you like. Maple syrup is a great sweetener that fits well in vegan diets. This way, you keep all the yummy flavors while staying plant-based. To make more servings, just double or triple the ingredients. For example, use 2 cups of rolled oats and 2 cups of almond milk for four servings. Keep the other ingredients in the same ratio. This makes it easy to serve family or friends. Yes, overnight oats can last up to 4-5 days in the fridge. Just keep them in an airtight container. If they smell off or look strange, throw them away. Freshness is key to enjoy the taste and texture. Absolutely! You can heat up your overnight oats if you prefer them warm. Just pop them in the microwave for about 30-60 seconds. Stir well and check the temperature before you eat. You can also add a splash of milk to make them creamier. Apple Cinnamon Overnight Oats are simple and tasty. We discussed essential ingredients like oats, apples, and chia seeds, along with flavor boosters such as cinnamon and maple syrup. You learned the steps for mixing and storing your oats overnight. If you want a change, try adding different fruits or nuts. Remember, store your oats properly for the best taste. Enjoy your meal prep and create a breakfast that fuels your day!

Apple Cinnamon Overnight Oats

Start your mornings right with these delicious Apple Cinnamon Overnight Oats! This easy recipe combines rolled oats, almond milk, fresh apples, and warm spices for a wholesome breakfast that you can prepare in just 10 minutes. Perfect for busy days, these oats are not only nutritious but also customizable with your favorite toppings. Click to discover the full recipe and enjoy a delightful and hassle-free breakfast tomorrow!
Print Recipe Pin Recipe

Ingredients
  

1 cup rolled oats

1 cup almond milk (or any milk of choice)

1 medium apple, peeled and diced

1 tablespoon chia seeds

1 teaspoon ground cinnamon

1 tablespoon maple syrup (or honey)

1/2 teaspoon vanilla extract

A pinch of salt

Optional toppings: sliced almonds, extra apple slices, a sprinkle of nutmeg

Instructions
 

In a large mixing bowl, combine the rolled oats, chia seeds, ground cinnamon, and a pinch of salt.

    In another bowl, whisk together the almond milk, maple syrup, and vanilla extract until well combined.

      Pour the wet mixture over the dry ingredients and mix until everything is evenly coated.

        Gently fold in the diced apple, ensuring they are distributed evenly throughout the oat mixture.

          Transfer the mixture to a jar or a tightly-sealed container, and refrigerate overnight (or at least 4-6 hours).

            The next morning, give the oats a good stir. If you prefer a creamier consistency, you can add a little more almond milk.

              Serve in bowls and top with your choice of sliced almonds, extra apple slices, and a sprinkle of nutmeg for an extra flavor boost.

                Prep Time: 10 minutes | Total Time: 8 hours (overnight) | Servings: 2