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Sheet-Pan Garlic Butter Shrimp and Veggies Delight

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- 1 lb large shrimp, peeled and deveined - 2 cups broccoli florets - 1 cup cherry tomatoes, halved - 1 red bell pepper, sliced into strips - 4 cloves garlic, minced - 1/4 cup unsalted butter, melted - 2 tablespoons olive oil - 1 teaspoon smoked paprika - 1 teaspoon dried oregano - 1/2 teaspoon red pepper flakes - Salt and pepper to taste - Fresh parsley, chopped (for garnish) - Lemon wedges (for serving) Gather these ingredients before you start. The shrimp is the star. You want large, fresh shrimp that are peeled and deveined. Broccoli adds crunch and is healthy. Cherry tomatoes bring sweetness, while red bell pepper adds color and flavor. The seasonings make this dish pop. Garlic gives a bold taste. Unsalted butter adds richness. Olive oil helps everything cook evenly. Smoked paprika gives a nice smoky flavor. Dried oregano adds an earthy touch. Adjust red pepper flakes for your spice level. Use salt and pepper to enhance all the flavors. Fresh parsley brightens it up, and lemon wedges add a fresh zing when serving. Now, you're ready to create a delicious meal that is quick and easy! 1. First, preheat your oven to 400°F (200°C). This helps the shrimp cook evenly. 2. Line a large baking sheet with parchment paper. This makes cleanup easy. 3. In a big bowl, mix the melted butter, olive oil, minced garlic, smoked paprika, dried oregano, red pepper flakes, salt, and pepper. Whisk them well to combine. 1. Add the shrimp to your bowl and toss them in the garlic butter mix. Let them marinate for a few minutes. 2. On the prepared baking sheet, spread out the broccoli florets, cherry tomatoes, and red bell pepper strips. Drizzle a bit of olive oil over the veggies and toss them to coat. 3. Now, arrange the marinated shrimp on top of the veggies in an even layer. This helps all the flavors blend. 1. Bake everything in your preheated oven for 15-20 minutes. 2. Check for doneness when the shrimp are pink and opaque. The veggies should be tender. 3. Once done, take it out of the oven. Garnish with chopped fresh parsley and serve with lemon wedges for a zesty touch. To get the best shrimp, marinate them for at least 15 minutes. This lets the flavors soak in. If you have more time, 30 minutes works great too. Just don’t go too long, or the shrimp may become mushy. Cook the shrimp for 15 to 20 minutes at 400°F. Keep an eye on them. They turn pink and opaque when done. Overcooked shrimp can be tough, so check them closely. Feel free to swap in other veggies. Zucchini, asparagus, or snap peas can work well. You can also add carrots or cauliflower for a different taste. Adjust cooking times for thicker vegetables. For example, carrots may need a few extra minutes. Always cut veggies into similar sizes to ensure even cooking. Want to kick it up a notch? Try adding herbs like thyme or dill. They add fresh notes to the dish. Flavored butters can also bring new tastes. Try garlic herb butter or lemon butter. Just melt it and mix it with the shrimp. This simple change makes a big difference! {{image_2}} You can easily switch shrimp with chicken or tofu. For chicken, use boneless thighs or breasts. Cut them into bite-sized pieces and adjust cooking time. For tofu, use firm or extra-firm tofu. Press out excess water, then cube it. This makes it soak up the garlic butter well. If you need a gluten-free option, just check your seasonings. Most spices are gluten-free, but sauces can vary. Always read labels before use. This way, you can enjoy the dish without worry. Want to change up the taste? You can add fresh herbs like basil or thyme. These herbs bring a fresh twist to the dish. Add them right before serving to keep their flavor bright. You can also use citrus flavors beyond lemon. Try lime or orange juice for a different zing. A splash of these juices can brighten the shrimp and veggies. To make a complete meal, serve this dish over rice or quinoa. Both grains will soak up the tasty garlic butter. You can also pair it with a simple salad for a fresh crunch. For side dishes, consider garlic bread or a light soup. These options can round out your dinner and impress your guests. Each of these suggestions enhances the meal and adds variety to your table. To keep your Sheet-Pan Garlic Butter Shrimp and Veggies fresh, place leftovers in an airtight container. This method helps prevent odors and keeps the dish tasty. You can store the leftovers in the fridge for up to three days. If you want to keep them longer, freezing is a great option. When reheating, you want to keep the shrimp tender and juicy. The best way to do this is to use the oven. Preheat it to 350°F (175°C). Place the dish in the oven for about 10 minutes. You can also use a microwave, but be careful not to overcook the shrimp. Heat for short bursts of 30 seconds and check often. Yes, you can freeze this dish! To freeze, let it cool completely. Then, place the shrimp and veggies in a freezer-safe bag. Squeeze out as much air as possible before sealing. You can freeze it for up to three months. To thaw, move it to the fridge overnight. Reheat as mentioned above for best results. Can I use frozen shrimp for this recipe? Yes, you can use frozen shrimp. Just thaw them before cooking. Place them in cold water for about 15 minutes. This helps keep the shrimp juicy and tender. How do I know when the shrimp is fully cooked? Look for a pink color and an opaque look. The shrimp will curl into a C shape when done. This means it is safe to eat. Why is my shrimp rubbery? Shrimp can become rubbery if overcooked. Aim for 15-20 minutes in the oven. If you see them turning pink, you are close. Can I prepare this dish ahead of time? Yes, you can prep the shrimp and veggies ahead. Marinate the shrimp and store in the fridge. Keep veggies in a separate container for freshness. What can I do if I don’t have smoked paprika? If you lack smoked paprika, use regular paprika. You can also add a dash of cumin for a slightly different flavor. Can I use a different type of pan? Yes, feel free to use any large baking pan. Just ensure it can handle the heat. A cast-iron skillet works well too. This blog post covered a tasty shrimp dish with nutritious veggies. We looked at the main ingredients, seasonings, and preparation steps. I shared tips to make your shrimp perfect and how to change up flavors. You can also store leftovers safely or modify the recipe to fit your needs. As you try this dish, remember that cooking can be fun. Experiment with flavors and enjoy every bite! Enjoy making this meal your own!

WANT TO SAVE THIS RECIPE?

Are you looking for a quick and tasty meal? Try my Sheet-Pan Garlic Butter Shrimp and Veggies Delight! This dish cooks in one pan, making cleanup easy. With juicy shrimp, fresh veggies, and garlic butter, it bursts with flavor. In just a few steps, you can create a meal that impresses. Let’s dive into this easy recipe and get your kitchen smelling amazing!

Ingredients

Main Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 1 cup cherry tomatoes, halved
  • 1 red bell pepper, sliced into strips

Seasonings and Additional Components

  • 4 cloves garlic, minced
  • 1/4 cup unsalted butter, melted
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)

Gather these ingredients before you start. The shrimp is the star. You want large, fresh shrimp that are peeled and deveined. Broccoli adds crunch and is healthy. Cherry tomatoes bring sweetness, while red bell pepper adds color and flavor.

The seasonings make this dish pop. Garlic gives a bold taste. Unsalted butter adds richness. Olive oil helps everything cook evenly. Smoked paprika gives a nice smoky flavor. Dried oregano adds an earthy touch. Adjust red pepper flakes for your spice level. Use salt and pepper to enhance all the flavors. Fresh parsley brightens it up, and lemon wedges add a fresh zing when serving.

Now, you’re ready to create a delicious meal that is quick and easy!

Step-by-Step Instructions

Preparation Steps

1. First, preheat your oven to 400°F (200°C). This helps the shrimp cook evenly.

2. Line a large baking sheet with parchment paper. This makes cleanup easy.

3. In a big bowl, mix the melted butter, olive oil, minced garlic, smoked paprika, dried oregano, red pepper flakes, salt, and pepper. Whisk them well to combine.

Combining Ingredients

1. Add the shrimp to your bowl and toss them in the garlic butter mix. Let them marinate for a few minutes.

2. On the prepared baking sheet, spread out the broccoli florets, cherry tomatoes, and red bell pepper strips. Drizzle a bit of olive oil over the veggies and toss them to coat.

3. Now, arrange the marinated shrimp on top of the veggies in an even layer. This helps all the flavors blend.

Cooking the Meal

1. Bake everything in your preheated oven for 15-20 minutes.

2. Check for doneness when the shrimp are pink and opaque. The veggies should be tender.

3. Once done, take it out of the oven. Garnish with chopped fresh parsley and serve with lemon wedges for a zesty touch.

Tips & Tricks

How to Perfect Your Shrimp

To get the best shrimp, marinate them for at least 15 minutes. This lets the flavors soak in. If you have more time, 30 minutes works great too. Just don’t go too long, or the shrimp may become mushy.

Cook the shrimp for 15 to 20 minutes at 400°F. Keep an eye on them. They turn pink and opaque when done. Overcooked shrimp can be tough, so check them closely.

Vegetable Variations

Feel free to swap in other veggies. Zucchini, asparagus, or snap peas can work well. You can also add carrots or cauliflower for a different taste.

Adjust cooking times for thicker vegetables. For example, carrots may need a few extra minutes. Always cut veggies into similar sizes to ensure even cooking.

Enhancing Flavors

Want to kick it up a notch? Try adding herbs like thyme or dill. They add fresh notes to the dish.

Flavored butters can also bring new tastes. Try garlic herb butter or lemon butter. Just melt it and mix it with the shrimp. This simple change makes a big difference!

Variations

Recipe Modifications

You can easily switch shrimp with chicken or tofu. For chicken, use boneless thighs or breasts. Cut them into bite-sized pieces and adjust cooking time. For tofu, use firm or extra-firm tofu. Press out excess water, then cube it. This makes it soak up the garlic butter well.

If you need a gluten-free option, just check your seasonings. Most spices are gluten-free, but sauces can vary. Always read labels before use. This way, you can enjoy the dish without worry.

Flavor Additions

Want to change up the taste? You can add fresh herbs like basil or thyme. These herbs bring a fresh twist to the dish. Add them right before serving to keep their flavor bright.

You can also use citrus flavors beyond lemon. Try lime or orange juice for a different zing. A splash of these juices can brighten the shrimp and veggies.

Serving Suggestions

To make a complete meal, serve this dish over rice or quinoa. Both grains will soak up the tasty garlic butter. You can also pair it with a simple salad for a fresh crunch.

For side dishes, consider garlic bread or a light soup. These options can round out your dinner and impress your guests. Each of these suggestions enhances the meal and adds variety to your table.

Storage Info

Storing Leftovers

To keep your Sheet-Pan Garlic Butter Shrimp and Veggies fresh, place leftovers in an airtight container. This method helps prevent odors and keeps the dish tasty. You can store the leftovers in the fridge for up to three days. If you want to keep them longer, freezing is a great option.

Reheating Instructions

When reheating, you want to keep the shrimp tender and juicy. The best way to do this is to use the oven. Preheat it to 350°F (175°C). Place the dish in the oven for about 10 minutes. You can also use a microwave, but be careful not to overcook the shrimp. Heat for short bursts of 30 seconds and check often.

Freezing Recommendations

Yes, you can freeze this dish! To freeze, let it cool completely. Then, place the shrimp and veggies in a freezer-safe bag. Squeeze out as much air as possible before sealing. You can freeze it for up to three months. To thaw, move it to the fridge overnight. Reheat as mentioned above for best results.

FAQs

Common Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp. Just thaw them before cooking. Place them in cold water for about 15 minutes. This helps keep the shrimp juicy and tender.

How do I know when the shrimp is fully cooked?

Look for a pink color and an opaque look. The shrimp will curl into a C shape when done. This means it is safe to eat.

Cooking Questions

Why is my shrimp rubbery?

Shrimp can become rubbery if overcooked. Aim for 15-20 minutes in the oven. If you see them turning pink, you are close.

Can I prepare this dish ahead of time?

Yes, you can prep the shrimp and veggies ahead. Marinate the shrimp and store in the fridge. Keep veggies in a separate container for freshness.

Recipe Adaptability

What can I do if I don’t have smoked paprika?

If you lack smoked paprika, use regular paprika. You can also add a dash of cumin for a slightly different flavor.

Can I use a different type of pan?

Yes, feel free to use any large baking pan. Just ensure it can handle the heat. A cast-iron skillet works well too.

This blog post covered a tasty shrimp dish with nutritious veggies. We looked at the main ingredients, seasonings, and preparation steps. I shared tips to make your shrimp perfect and how to change up flavors. You can also store leftovers safely or modify the recipe to fit your needs. As you try this dish, remember that cooking can be fun. Experiment with flavors and enjoy every bite! Enjoy making this meal your own!

- 1 lb large shrimp, peeled and deveined - 2 cups broccoli florets - 1 cup cherry tomatoes, halved - 1 red bell pepper, sliced into strips - 4 cloves garlic, minced - 1/4 cup unsalted butter, melted - 2 tablespoons olive oil - 1 teaspoon smoked paprika - 1 teaspoon dried oregano - 1/2 teaspoon red pepper flakes - Salt and pepper to taste - Fresh parsley, chopped (for garnish) - Lemon wedges (for serving) Gather these ingredients before you start. The shrimp is the star. You want large, fresh shrimp that are peeled and deveined. Broccoli adds crunch and is healthy. Cherry tomatoes bring sweetness, while red bell pepper adds color and flavor. The seasonings make this dish pop. Garlic gives a bold taste. Unsalted butter adds richness. Olive oil helps everything cook evenly. Smoked paprika gives a nice smoky flavor. Dried oregano adds an earthy touch. Adjust red pepper flakes for your spice level. Use salt and pepper to enhance all the flavors. Fresh parsley brightens it up, and lemon wedges add a fresh zing when serving. Now, you're ready to create a delicious meal that is quick and easy! 1. First, preheat your oven to 400°F (200°C). This helps the shrimp cook evenly. 2. Line a large baking sheet with parchment paper. This makes cleanup easy. 3. In a big bowl, mix the melted butter, olive oil, minced garlic, smoked paprika, dried oregano, red pepper flakes, salt, and pepper. Whisk them well to combine. 1. Add the shrimp to your bowl and toss them in the garlic butter mix. Let them marinate for a few minutes. 2. On the prepared baking sheet, spread out the broccoli florets, cherry tomatoes, and red bell pepper strips. Drizzle a bit of olive oil over the veggies and toss them to coat. 3. Now, arrange the marinated shrimp on top of the veggies in an even layer. This helps all the flavors blend. 1. Bake everything in your preheated oven for 15-20 minutes. 2. Check for doneness when the shrimp are pink and opaque. The veggies should be tender. 3. Once done, take it out of the oven. Garnish with chopped fresh parsley and serve with lemon wedges for a zesty touch. To get the best shrimp, marinate them for at least 15 minutes. This lets the flavors soak in. If you have more time, 30 minutes works great too. Just don’t go too long, or the shrimp may become mushy. Cook the shrimp for 15 to 20 minutes at 400°F. Keep an eye on them. They turn pink and opaque when done. Overcooked shrimp can be tough, so check them closely. Feel free to swap in other veggies. Zucchini, asparagus, or snap peas can work well. You can also add carrots or cauliflower for a different taste. Adjust cooking times for thicker vegetables. For example, carrots may need a few extra minutes. Always cut veggies into similar sizes to ensure even cooking. Want to kick it up a notch? Try adding herbs like thyme or dill. They add fresh notes to the dish. Flavored butters can also bring new tastes. Try garlic herb butter or lemon butter. Just melt it and mix it with the shrimp. This simple change makes a big difference! {{image_2}} You can easily switch shrimp with chicken or tofu. For chicken, use boneless thighs or breasts. Cut them into bite-sized pieces and adjust cooking time. For tofu, use firm or extra-firm tofu. Press out excess water, then cube it. This makes it soak up the garlic butter well. If you need a gluten-free option, just check your seasonings. Most spices are gluten-free, but sauces can vary. Always read labels before use. This way, you can enjoy the dish without worry. Want to change up the taste? You can add fresh herbs like basil or thyme. These herbs bring a fresh twist to the dish. Add them right before serving to keep their flavor bright. You can also use citrus flavors beyond lemon. Try lime or orange juice for a different zing. A splash of these juices can brighten the shrimp and veggies. To make a complete meal, serve this dish over rice or quinoa. Both grains will soak up the tasty garlic butter. You can also pair it with a simple salad for a fresh crunch. For side dishes, consider garlic bread or a light soup. These options can round out your dinner and impress your guests. Each of these suggestions enhances the meal and adds variety to your table. To keep your Sheet-Pan Garlic Butter Shrimp and Veggies fresh, place leftovers in an airtight container. This method helps prevent odors and keeps the dish tasty. You can store the leftovers in the fridge for up to three days. If you want to keep them longer, freezing is a great option. When reheating, you want to keep the shrimp tender and juicy. The best way to do this is to use the oven. Preheat it to 350°F (175°C). Place the dish in the oven for about 10 minutes. You can also use a microwave, but be careful not to overcook the shrimp. Heat for short bursts of 30 seconds and check often. Yes, you can freeze this dish! To freeze, let it cool completely. Then, place the shrimp and veggies in a freezer-safe bag. Squeeze out as much air as possible before sealing. You can freeze it for up to three months. To thaw, move it to the fridge overnight. Reheat as mentioned above for best results. Can I use frozen shrimp for this recipe? Yes, you can use frozen shrimp. Just thaw them before cooking. Place them in cold water for about 15 minutes. This helps keep the shrimp juicy and tender. How do I know when the shrimp is fully cooked? Look for a pink color and an opaque look. The shrimp will curl into a C shape when done. This means it is safe to eat. Why is my shrimp rubbery? Shrimp can become rubbery if overcooked. Aim for 15-20 minutes in the oven. If you see them turning pink, you are close. Can I prepare this dish ahead of time? Yes, you can prep the shrimp and veggies ahead. Marinate the shrimp and store in the fridge. Keep veggies in a separate container for freshness. What can I do if I don’t have smoked paprika? If you lack smoked paprika, use regular paprika. You can also add a dash of cumin for a slightly different flavor. Can I use a different type of pan? Yes, feel free to use any large baking pan. Just ensure it can handle the heat. A cast-iron skillet works well too. This blog post covered a tasty shrimp dish with nutritious veggies. We looked at the main ingredients, seasonings, and preparation steps. I shared tips to make your shrimp perfect and how to change up flavors. You can also store leftovers safely or modify the recipe to fit your needs. As you try this dish, remember that cooking can be fun. Experiment with flavors and enjoy every bite! Enjoy making this meal your own!

Sheet-Pan Garlic Butter Shrimp and Veggies

Discover the deliciousness of sheet-pan garlic butter shrimp and veggies! This easy recipe combines succulent shrimp with vibrant broccoli, cherry tomatoes, and red bell pepper, all tossed in a flavorful garlic butter sauce. Perfect for a quick weeknight dinner, this meal is ready in just 30 minutes. Click through to explore the full recipe and elevate your cooking with this tasty and healthy dish!
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Ingredients
  

1 lb large shrimp, peeled and deveined

2 cups broccoli florets

1 cup cherry tomatoes, halved

1 red bell pepper, sliced into strips

4 cloves garlic, minced

1/4 cup unsalted butter, melted

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon dried oregano

1/2 teaspoon red pepper flakes (adjust for spice level)

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

    In a large bowl, combine the melted butter, olive oil, minced garlic, smoked paprika, dried oregano, red pepper flakes, salt, and pepper. Whisk until well combined.

      Add the shrimp to the bowl and toss to coat them evenly in the garlic butter mixture. Allow them to marinate while you prepare the vegetables.

        On the prepared baking sheet, spread out the broccoli florets, cherry tomatoes, and red bell pepper strips. Drizzle a little olive oil over the veggies and toss to coat.

          Arrange the marinated shrimp on top of the vegetables in an even layer.

            Bake in the preheated oven for 15-20 minutes, or until the shrimp are pink and opaque and the veggies are tender.

              Remove from the oven and garnish with chopped fresh parsley. Serve with lemon wedges on the side for a burst of freshness.

                Prep Time: 10 mins | Total Time: 30 mins | Servings: 4

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