BBQ Chicken Coleslaw Wraps Flavorful and Easy Meal

Looking for a quick and tasty meal? BBQ Chicken Coleslaw Wraps are the answer! Packed with flavor and crunch, these wraps are a breeze to make. With just a few simple ingredients, you can create a meal that’s satisfying and fun to eat. Let’s explore how to whip up these delicious wraps and make your dinner a hit!

Ingredients

List of Essential Ingredients

- 2 cups cooked chicken, shredded

- 1 cup BBQ sauce

- 2 cups coleslaw mix

- 4 large flour tortillas or wraps

Optional Ingredients

- Fresh cilantro

- Sliced jalapeños

Substitutions

- You can swap BBQ sauce for teriyaki or spicy Buffalo sauce.

- Try corn tortillas or whole grain wraps for a different taste.

You need shredded chicken for the wraps. Use leftover chicken or rotisserie chicken. BBQ sauce gives the chicken a nice flavor. Pick your favorite brand for the best taste. The coleslaw mix adds crunch and freshness. It usually has cabbage and carrots.

Don’t forget the tortillas! They hold everything together. You can use large flour tortillas, or try corn, whole grain, or lettuce wraps for fun.

For a little extra flavor, add fresh cilantro. It brightens up the dish. If you like heat, sliced jalapeños are a great choice. They add a spicy kick.

If you want to change things up, swap the sauces. Teriyaki sauce works well if you like a sweet flavor. Spicy Buffalo sauce adds a nice kick too.

Different tortilla options can change the whole meal. Corn tortillas are gluten-free. Whole grain wraps have more fiber.

Step-by-Step Instructions

Preparation of BBQ Chicken

- Mixing Chicken with BBQ Sauce

Start by taking your cooked chicken and shredding it. Place it in a mixing bowl. Pour in your favorite BBQ sauce. Stir well until all the chicken is coated. This adds flavor and moisture.

- Setting Chicken Aside

Once mixed, set the chicken aside. Let it rest while you prepare the coleslaw. This allows the flavors to meld.

Making the Coleslaw

- Combining Coleslaw Ingredients

In a separate bowl, add the coleslaw mix. This usually contains cabbage and carrots. Next, add mayonnaise, apple cider vinegar, and sugar.

- Seasoning and Mixing

Season your mixture with salt and pepper. Stir everything together until well combined. This will give your coleslaw a tasty, creamy texture.

Assembling the Wraps

- Laying Out Tortillas

Take your large flour tortillas and lay them flat on a clean surface. This makes it easy to add your fillings.

- Adding Fillings and Rolling

Spoon a portion of the BBQ chicken onto the center of each tortilla. Top it with a generous handful of coleslaw. If you like heat, add sliced jalapeños.

Now, fold in the sides of the tortilla. Roll it tightly from the bottom up. Repeat this process for the remaining tortillas.

For an extra touch, place the wraps seam-side down on a grill for a few minutes. This warms them up and gives a slight toast. Cut each wrap in half and garnish with fresh cilantro. Enjoy your meal!

Tips & Tricks

Tips for Perfecting BBQ Chicken

Choosing the Right BBQ Sauce Pick a BBQ sauce that suits your taste. Do you prefer sweet, spicy, or tangy? Each type can change the wrap's flavor. For sweetness, go for a honey BBQ sauce. If you like heat, try a spicy variety. Taste a few brands to find your favorite.

Shredding Chicken Effectively Use two forks to shred cooked chicken easily. Hold one fork steady while pulling apart meat with the other. This method helps you get nice, even shreds. You can also use a stand mixer with a paddle attachment. Just mix on low speed for a quick shred.

Coleslaw Tips

Balancing Flavor and Texture Aim for a crisp coleslaw mix. Combine cabbage and carrots for crunch. Add mayonnaise for creaminess, but don’t overdo it. You want a fresh taste. Apple cider vinegar adds tang, while sugar balances it out. Adjust these ingredients to find your perfect mix.

Adjusting for Personal Taste Taste your coleslaw before adding salt and pepper. Everyone likes different seasoning levels. If you prefer more zing, add extra vinegar. For sweetness, add more sugar. Don’t hesitate to tweak it until it fits your palate.

Wrapping Techniques

Ensuring a Secure Wrap When you wrap, fold in the sides first. This keeps the filling inside. Then, roll from the bottom up. Keep it tight, but not too tight. A good wrap will hold all the tasty goodness without spilling.

Toaster Oven vs. Grill You can toast your wraps on a grill or in a toaster oven. If you use a grill, cook for 2-3 minutes on each side. This gives a nice char. In a toaster oven, set it to a medium heat. Both methods warm the wraps and add a bit of texture. Choose what works best for you!

Variations

Alternative Proteins

You can switch up the protein in these wraps. Pulled pork is a tasty option. It adds a rich flavor and goes great with coleslaw. Simply cook the pork until tender, then shred it. Mix it with your favorite BBQ sauce just like the chicken.

If you want a vegetarian option, try grilled tofu. It soaks up flavors well and has a nice texture. Press the tofu to remove excess water, then grill it. Slice it into strips and toss it in BBQ sauce before adding it to the wrap.

Different Sauces

Try different sauces to change the flavor. Teriyaki sauce gives a sweet and savory twist. Just coat your chicken or alternative protein in teriyaki sauce before adding it to the wrap.

Spicy buffalo sauce is another fun choice. It adds a kick that pairs well with the coolness of coleslaw. Use it instead of BBQ sauce for a bold flavor.

Unique Additions

Adding unique ingredients makes the wraps even better. Try avocado slices for a creamy texture. They add healthy fats and balance the flavors nicely. Just slice the avocado and place it on top of the chicken and coleslaw.

You can also mix in other veggies. Bell peppers, cucumbers, or radishes add crunch and freshness. Chop them finely and toss them in with the coleslaw mix for an extra pop of flavor.

Storage Info

How to Store Leftovers

To store your BBQ chicken coleslaw wraps, first wrap them tightly in plastic wrap. This keeps air out and helps them stay fresh. You can also use an airtight container. For best taste, refrigerate the wraps within two hours of making them.

- Refrigeration Guidelines: Place the wrapped or containerized wraps in the fridge. They can stay fresh for up to three days. Make sure your fridge is at 40°F (4°C) or colder.

- Freezing Wraps: If you want to keep them longer, you can freeze them. Wrap each one in foil or plastic wrap, then place them in a freezer bag. They will last up to three months in the freezer.

Reheating Instructions

When you’re ready to eat your stored wraps, there are good ways to reheat them. You want to keep the flavors and textures just right.

- Best Methods for Keeping Wraps Fresh: The microwave is quick and easy. Heat the wraps for about one minute. Check if they are warm all the way through. If you prefer a crispy wrap, use a skillet or grill. Heat each side for about two to three minutes. This keeps the tortilla nice and toasty.

Shelf Life

Knowing how long your wraps will last is important. In the fridge, they stay good for about three days. If frozen, they can last up to three months. After thawing, eat them within one to two days. Always check for any changes in smell or appearance before eating.

FAQs

Can I use store-bought rotisserie chicken?

Yes, you can use store-bought rotisserie chicken. It saves time and adds great flavor. Just shred the chicken and mix it with your favorite BBQ sauce. This choice makes meal prep quick and easy. You can whip up these wraps in no time.

Can I make these wraps ahead of time?

Yes, you can make these wraps ahead of time. Just prepare the chicken and coleslaw mix and store them separately. Wrap them in plastic wrap or foil. Keep them in the fridge. They stay fresh for a day or two. Before serving, you can warm the wraps in a pan or grill.

What side dishes pair well with BBQ Chicken Coleslaw Wraps?

These wraps go well with many sides. Consider serving them with:

- Sweet potato fries

- Corn on the cob

- Fresh fruit salad

- Potato chips

- A light green salad

These sides balance the flavors and add more fun to your meal.

You’ve learned how to make delicious BBQ Chicken Coleslaw Wraps. We covered key ingredients, like cooked chicken and BBQ sauce. I shared tips to perfect your chicken and coleslaw. We explored variations, so you can mix things up. Lastly, I gave storage tips to keep leftovers fresh.

This meal is quick, tasty, and easy to customize. Enjoy making these wraps for your next gathering or busy night!